Opening Countdown

Destroy Yesterday

TRACK MEETING FOR ALL THOSE GOING OUT FOR TRACK

There is a track meeting Feb 16th after school in the Cafeteria. All those going out for track need to attend. If you have not been out for another sport this school year you need to fill out the athletic packet that you download from this website. You will also need to have a physical done if you have not done so for another sport. Bring paper work to the meeting on the 16. Track practice begins Feb 27th.

If you want to be the best-you must focus on being the best. That is, track is your priority. It supersedes everything else.

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Recent News

2012 Prospectus

Abby Dunn’s performance at State last year placed her 6th in the finals of the 400m.  But her time in the ... [+]

Bios and College Bound

The bios and information on our former SME track and field athletes has been updated...check it out.  YOU TOO CAN RUN ... [+]

Stop watch is running. Are you?

The stop watch is running.  Are you?  If you are running track this spring, it is time to get off the ... [+]

6A State Results

6A STATE RESULTS! [+]

The Champions Meet June 8th at 6PM

This year four of our athletes have been asked to compete in the Champions meet. It is similar to the ... [+]

Congrats to Logan Weckbaugh

Logan Weckbaugh won the Chuck Sulzen Track and Field Scholarship. She will receive $500.00 toward her college education. Logan ... [+]

Congrats to Brian Williamson

Brian Williamson was named the recipient of the Dick Gilbert award at the annual Track and Field Banquet. Congrats to ... [+]

Front Page Videos Moved to Video Section

Majority of videos have been moved to the video section of the website. Enjoy [+]
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Regional Results

Regional Results [+]

STATE TIME SCHEDULE

TimeSchedule [+]

If Today was Your Last Day

Please Contribute to the Chuck Sulzen Track and Field Scholarship

Chuck Sulzen Track and Field Scholarship Recipients:

2010 Joe Turner 2011 Logan Weckbaugh Application above under Chuck Sulzen tab

Become Legandary

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Email Coach Meschke or Coach Pennington

Coaches Blogs

How this crazy state thing works…

Because Kansas takes great pride in their state track and field meet, they host all 6 classes at one location.  Yes, ... [+]
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200 Meter Race Strategy

While the 200m is often described as an all out sprint there is some strategy as to how one should run ... [+]
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400 Meter Race Strategy

The 400m "dash" is a race that requires guts.  There will be a point in the 400m when you will have ... [+]

SME History STATE Performances-Boys

Coach Sulzen's Report of SME History of State Perfomances-Boys smehistory [+]
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100m…what you need to know!

Here is the breakdown of a 100m dash. 1% of the 100m is the reaction time 5% of the 100m is clearing the ... [+]
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Dynamic Warm-up

This season the sprinters and hurdlers will return to the dynamic warm-up style of "stretching". There is increasing data ... [+]

Expectations

Expectations, we all have them, students, athletes, parents and coaches.  Some athletes have grand expectations, while some are less grandiose.  Can ... [+]

It Takes GUTS To Be On A Relay Team

To be a relay team member you have to be willing to run through the pain.  You must be able to ... [+]

Preparation for Meets

The purpose of this article is to inform the novice, as well as the experienced track athlete how to prepare for ... [+]

Track a “NO-CUT-TEAM”

What other team at SME can you be a part of and not worry about being cut? There are only a ... [+]

PRs…Who Needs Them?

PR…personal records…who needs them? I mean come on, they are just numbers right? How is an athlete supposed to remember them ... [+]

Images

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STAR ATHLETES of the WEEK

Track Photo Gallery

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KU PHOTO GALLERY 3

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KU PHOTO gallery 2

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KU PHOTO Gallery

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Varsity District Photos

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Track SMNW JV

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SME QUAD, SMNW JV MEET Photo Gallery

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2010 Track Gallery

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