2014 Track and Field Logo
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LATEST UP TO DATE INFO:
Any parent interested in helping with the banquet please contact Coach Nackley.
Our last HOME meet is a JV meet Thursday. Coach Nackley would like to have a JV Picnic to celebrate the JVs handwork thus far in the season. If parents would like to help please contact Coach Nackley. JV still have meets up to May 13.
Lastly, if you are free next Thursday, the 24th, and would like to help with timing or running off an event please let Coach Nackley know.
Fundraiser: We have one last fundraiser of the year. It is a Johnny’s day on May 7th. Please spread the word!
Monday: Bleacher meeting and Practice
Thursday: Home JV Meet. Varsity will practice and then help run off the meet.
Friday: Varsity at SMW
Boys PR through KU Relays
Girls PR through KU Relays [+]
District Meet 2014 [+]
Girls 4x4 with Hope Dunn, Kaycee Mayfield, Phoebe Aquair, Grace Quinlan, alt Annie
Grace Quinlan 800M
Erik Harken 110 and 300H
Will Oakley 110 ... [+]
blue valley results [+]
These people made or had changes in their pyramid status from South Relays
Molly Manske bronze in the shot put
Jordan Mason Bronze ... [+]
Here are the athletes that made it on the pyramid after the Quad:
Kaycee Mayfield 100M Bronze
Theresa McAlister 300H Bronze
Brit Hoffman 300H ... [+]
South Relays 2014 Results [+]
Girls JV Dual vs So Results [+]
Static Stretching AFTER Workouts
APPLICATIONS FOR SULZEN SCHOLARSHIP ARE DUE APRIL 25TH
Please Contribute to the Chuck Sulzen Track and Field Scholarship
JV athletes will sign up for the events they want to compete in the day before the meet. They can compete ... [+]
Expectations, we all have them, students, athletes, parents and coaches. Some athletes have grand expectations, while some are less grandiose. Can ... [+]
Myths About Women and Weight Training
Myth #1: Men and women should train differently in the weight room.
The musculoskeletal system of men ... [+]
APRIL 3, 2013, 12:01 AM
Reasons Not to Stretch
By GRETCHEN REYNOLDS
Most of us grew up hearing that we should warm up with ... [+]
If you wondering how you stack up against kids on our team, kids from other schools or kids from across the ... [+]
In track and field there are a lot of numbers to keep track of. If you are into this sport ... [+]
Why do we request that you wear sweats until the temp is 80 degrees outside? Several reason...one and probably the ... [+]
Most of the time trials will take place this week. We encourage ALL new members to compete in ALL the ... [+]
Because Kansas takes great pride in their state track and field meet, they host all 6 classes at one location. Yes, ... [+]
While the 200m is often described as an all out sprint there is some strategy as to how one should run ... [+]
The 400m "dash" is a race that requires guts. There will be a point in the 400m when you will have ... [+]
Here is the breakdown of a 100m dash.
1% of the 100m is the reaction time
5% of the 100m is clearing the ... [+]
To be a relay team member you have to be willing to run through the pain. You must be able to ... [+]
The purpose of this article is to inform the novice, as well as the experienced track athlete how to prepare for ... [+]
What other team at SME can you be a part of and not worry about being cut? There are only a ... [+]
PR…personal records…who needs them? I mean come on, they are just numbers right? How is an athlete supposed to remember them ... [+]